The soundtrack to Superman and Lois Season 3 music, view and listen to all the songs from the 2023 TV series, listed by episode, with scene descriptions and timelines, entire tracklist.
Superman and Lois Season 3 Episode 2
Superman and Lois Season 3 Episode 3
Superman and Lois Season 3 Episode 4
Superman and Lois Season 3 Episode 5
Superman and Lois Season 3 Episode 6
Superman and Lois Season 3 Episode 7
Superman and Lois Season 3 Episode 8
Superman and Lois Season 3 Episode 9
Superman and Lois Season 3 Episode 10
Superman and Lois Season 3 Episode 11
Superman and Lois Season 3 Episode 12
Superman and Lois Season 3 Episode 13
Season 3 • Episode 1: ‘Closer’ (S03E01)
14 March 20234 songs
1.
Nothing’s Gonna Hurt You Baby – Cigarettes After Sex[0:19’] Lana realizes Lois’ refusal to drink alcohol is because she is pregnant.
2.
Awakening – Las Robertas[0:22’] The guests arrive at the birthday party. John argues with Sam about Natalie. In front of his pals, Chrissy gives Jonathan an alarm clock as a birthday gift.
3.
First Day of My Life – Bright Eyes[0:26’] Later in the party, Lois shows a montage of images and videos of the boys as babies and as they grew up.
4.
Luckiest Family I Know – Dan Romer[0:41’] End credits.
Season 3 • Episode 2: ‘Uncontrollable Forces’ (S03E02)
21 March 20234 songs
1.
i walk this earth all by myself – Ekkstacy[0:11′] Natalie and Sarah arrive at the party and they begin looking for Travis.
2.
Waiting – Programm[0:12′] Eliza requests a private conversation with John, so he sends his brother inside. Sarah notices a guy glancing at Natalie and approaches him before introducing him to her.
3.
Deleter – GROUPLOVE[0:20′] Jordan and Sarah play beer pong with the others at the party.
4.
Luckiest Family I Know – Dan Romer[0:41′] End credits.
Season 3 • Episode 3: ‘In Cold Blood’ (S03E03)
28 March 20233 songs
1.
Plush Pad – Ronnie Hazlehurst[0:16′] Clark wakes up scared from a bad dream. In the morning he accompanies Lois at the hospital.
2.
Who I Was Meant to Be – Dan Romer[0:40′] The song plays at the end of the episode when Clark and Lois get in the truck and drive away after saying goodbye to everyone.
3.
Luckiest Family I Know – Dan Romer[0:41′] End credits.
Season 3 • Episode 4: ‘Too Close to Home’ (S03E04)
4 April 20231 song
1.
Luckiest Family I Know – Dan Romer[0:41’] End credits.
Season 3 • Episode 5: ‘Head On’ (S03E05)
11 April 20239 songs
1.
Rise – Breanna Barbara[0:05’] Natalia and Samuel race each other on 4-wheel scooters.
2.
Rapper’s Delights – The Sugarhill Gang[0:16’] Jordan and Samuel chat at the party before Natalie and her date arrive.
3.
Until I Found You – Stephen Sanchez[0:19’] After Lana’s speech, the couples start slow dancing. Sophie tells John that she is going to move in with her aunt Peggie. Natalie dances with Matteo but walks away when he tries to kiss her.
4.
Lose Control – Shaker Neon[0:23’] John approaches Kyle and asks him if he could volunteer at the station during the week.
5.
Darlin’ – Denney and The Jets[0:27’] Kyle and Chrissy complain about the dance being boring. Lana arrives and asks them if they have seen Sarah.
6.
Head On – The Jesus and Mary Chain[0:28’] Kyle changes the playlist and starts dancing in front of everyone. Chrissy eventually joins in and the others hit the dancefloor as well.
7. Keep My Eyes on You – LYNZI
[0:33’] Natalie invites Matteo to stay and continue where they left off.
8.
My Ma – Girls[0:37’] At home, Kent invites Lois to dance with him in the living room. Jordan shows Samuel a dating app for seniors.
9.
Luckiest Family I Know – Dan Romer[0:41’] End credits.
Season 3 • Episode 6: ‘Of Sound Mind’ (S03E06)
25 April 20232 songs
1.
Ramblin’ Fever – Merle Haggard[0:08’] Jonathan is cleaning the truck at the Firehall when Sarah shows up.
2.
Luckiest Family I Know – Dan Romer[0:41’] End credits song.
Season 3 • Episode 7: ‘Forever and Always’ (S03E07)
2 May 20232 songs
1.
Mary Moon – Labrys[0:38’] Lana and Sarah are lighting fireworks and are laughing as they watch them.
2.
Luckiest Family I Know – Dan Romer[0:41’] End credits song.
Season 3 • Episode 8: ‘Guess Who’s Coming to Dinner’ (S03E08)
9 May 20231 song
1.
Lovesong – The Cure[0:22’] Jordan and Sarah are listening to this song. Jon barges in the room and is angry at Jordan for removing a person out of the building.
[0:40’] Kyle is looking at photographs that are related to the building fire, Lara and Sarah are dancing, Bruno and his son are having a heated argument.
Season 3 • Episode 9: ‘The Dress’ (S03E09)
23 May 20230 song
Season 3 • Episode 10: ‘Collision Course’ (S03E10)
30 May 20230 song
Season 3 • Episode 11: ‘Complications’ (S03E11)
6 June 20232 songs
1.
Good For It – French Cassettes[0:07’] Lois and Clark enter the room where Lana and John Henry unpack food from Bazoombas; Lois tells them she can smell the food from where she is.
2.
Change – Big Thief[0:53’] Clark, Jon and Jordan are in the hospital waiting room. As Matteo grieves the loss of his mother, Natalie comforts him.
Season 3 • Episode 12: ‘Injustice’ (S03E12)
20 June 20231 song
1.
Dark Entries – Bauhaus[0:55’] Lex Luthor shaves his head.
Season 3 • Episode 13: ‘What Kills You Only Makes You Stronger’ (S03E13)
27 June 20232 songs
1.
N.W.O. – Ministry[0:44’] Lex plays this song. He kills the bad Superman over and over again to make him indestructible.
2.
Blow Up the Outside World – Soundgarden[0:56′] Superman impales Bizarro on a building. When he gets off it, he chases after Superman, beats him until he becomes unconscious, and then flies away with him.
Superman and Lois Season 3 official OST album tracklist, original motion picture score.
Label: WaterTower Music
Original music composed by Dan Romer
TV Series Trailer
Watch the trailer for this TV series Category: Action TV Series, Adventure TV Series, Binge, DIRECTV, Drama TV Series, HBO Max, Player, The CW, TV Series
What to Watch this Week | 
Top TV Series | 
Top Films | 
TV Series Schedule | 
In Theaters Now
Production: Berlanti Productions, DC Entertainment, Warner Bros. Television
Distributor: The CW Network (The CW), BBC One
Directors: Gregory Smith, Elizabeth Henstridge, Tom Cavanagh
Stars: Tyler Hoechlin, Elizabeth Tulloch, Alex Garfin
IMDB: Superman & Lois
Composers Archive
My name is Reginald and I was asking about a scene from Lois and Superman season 3 episode 1 it was a song I started to play and played on when Kyle and Chrissy speaking in the kitchen during Jordan and Jon 16th birthday party out on the farm well while everybody was having a good time in the song played out until Lois scene of montage views of the image pictures of the boys please get back to me and notify me about this song I really would like to know what it is
is “First Day of My Life” by Bright Eyes the song that you’re looking for? 🙂