Nyad Soundtrack (2023)

The soundtrack to Nyad music, a 2023 Netflix movie, tracklist, listen to all of the 31 full soundtrack songs, play 18 full OST music & 1 trailer tracks. View all song names, who sings them, stream 12 additional tune playlists, scores, and credits used in the movie. Read 24 scene descriptions with timelines.

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Song credits - additional film music - songs that are not included in the official soundtrack list, but are playing in the movie.
Listen to full soundtrack songs (where available)

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1. Every Natural Thing – Aretha Franklin
[00:04’] Friends surprise Diana with a birthday party. Diana explains to a few guests the origin of her name but Bonnie takes her away from the group.

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2. The Sound of Silence – Simon & Garfunkel
[00:12’] Diana jumps into the pool and swims. As an adolescent, Diana swims as a swim coach walks along the deck.

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3. Campeon – Stuart Hart, Trevor Simpson, Raul del Moral & Nineoneone
[00:17’] Diana and Bonnie are in Mexico for an eight-hour test swim.

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4. Carry On – Crosby, Stills, Nash & Young
[00:21’] After failing her first test swim, Diana tries again and swims for eight hours and three minutes.

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5. Ganja’s Delight – DJ Captain B
[00:24’] Diana and Bonnie travel to Saint Maarten to train.

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6. Hey Mambo – Janet Sherbourne
[00:39’] Diana Sawyer announces on national TV that Diana Nyad is back and will embark on something no one could believe.

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7. Save The Last Dance For Me (Mono) – The Drifters
[00:52’] Diana attempts to swim for the third time. John informs Bonnie that the current will soon start to roar.

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8. Piece of My Heart – Big Brother & The Holding Company & Janis Joplin
[01:09’] On the 20th of August 2012, at age 62, Diana attempts once again to swim from Cuba to Florida. There’s a raging storm; John clenches his jaw in the boat cabin and a crew member vomits. John yells at the others that he told Diana it was not the right window for the swim.

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9. Heart of Gold – Neil Young
[01:33’] After the team succeeds in keeping the shark away, Diana resumes her swim.

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10. Crying – Roy Orbinson
[01:40’] Diana floats on her back at night in her wetsuit and jellyfish mask. She spots her younger self swimming towards her.

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11. By The Beautiful Sea – Doc Severinsen

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12. Hands of Destruction – Lemon Sun

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Nyad official OST album tracklist, original motion picture score.
Original release date: 2 November 2022
Label: Netflix Music
Original music composed by Alexandre Desplat  

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1. Find a Way
[01:52’] Archival footage shows Diana completing her swim. Bonnie hugs her.

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2. Young Diana
[00:10’] Diana reads Mary Oliver’s book while brushing her teeth. She watches past recorded interviews of hers.

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3. Diana

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4. Shark Plan

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5. Pier Chat

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6. Team Nyad
[00:08’] Diana tries on a new swimsuit in a fitting room.
[00:18’] Bonnie instructs Diana to swim with big, long strokes.

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7. Fighting the Waves
[00:45’] Diana begins her long-distance swim in Cuba. There are 103 miles to Key West. A crowd cheers on her.

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8. Second Attempt

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9. Jellyfish Attack
[00:53’] Diana gets stung by a box jellyfish. Jon leaps into the ocean to her aid, but he gets attacked as well.

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10. Race Flashback
[00:58’] In a flashback, Coach Nelson gives the team a pep talk.

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11. Sand From the Sahara
[00:32’] Diana meets John. She asks for his credentials and he tells her to step outside the boat cabin. John asks her to stick out her tongue and taste the sand from the Sahara.

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12. From Miami to Cuba

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13. The Storm

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14. Bonnie Leaves

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15. Pool Training
[00:23’] Bonnie trains Diana and encourages her.

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16. The Strеam
[01:37’] Diana has been swimming for 29 hours. She starts to hallucinate because of the exhaustion and tells Bonnie she did not think she’d see the Taj Mahal there.

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17. Lights on the Horizon
[01:42’] Bonnie shows Diana the horizon and points to Florida. She tells Diana she needs to swim for at least 12 more hours.

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18. Florida
[01:30’] The crew gets back together and Diana attempts to swim from Havana to Florida for the fifth time.
[01:46’] Bonnie jumps into the water and encourages Diana to swim on. When she reaches the beach, crowds chant. A man announces that she has swam 110 miles from Cuba. People move aside to let Diana pass through. Bonnie instructs people not to touch her because otherwise she’ll be disqualified.
[01:55’] End credits

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