The soundtrack to Shrinking Season 1 music, view and listen to all the songs from the 2023 TV series, listed by episode, with scene descriptions and timelines, entire tracklist from the Apple TV+ series.
Shrinking Season 1 Episode 2
Shrinking Season 1 Episode 3
Shrinking Season 1 Episode 4
Shrinking Season 1 Episode 5
Shrinking Season 1 Episode 6
Shrinking Season 1 Episode 7
Shrinking Season 1 Episode 8
Shrinking Season 1 Episode 9
Shrinking Season 1 Episode 10
Shrinking Season 1 official OST album tracklist
Season 1 • Episode 1: ‘Coin Flip’ (S01E01)
27 January 20237 songs
1. Prelude / Angry Young Man – Billy Joel
Opening song. Music plays at Jimmy’s pool party, disturbing Liz.
2. Unconditional I (Lookout Kid) – Arcade Fire
[0:04′] Jimmy gets in the car but it won’t start so he takes his daughter’s bike.
3. Frightening Fishes (Main Title Theme from “Shrinking”) – Benjamin Gibbard & Tom Howe
[0:05′] Intro song / Opening theme.
4. Mid Air – Paul Buchanan
[0:14′] Jimmy has a flashback of him and Tia wrestling on the couch and then kissing.
5. Spirits – The Strumbellas
[0:23′] Jimmy cheers for Sean while he fights in the ring. Alice continues to ignore him around the house. Later, Jimmy watches a movie while taking a bath.
6. Get Closer – Life In Film
[0:32′] Jimmy and Sean get off the car and start running to make it in time for the soccer game.
7. Endangered Birds – Christian Lee Hutson
[0:37′] The song starts playing at the end of the episode and continues through the end credits.
Season 1 • Episode 2: ‘Fortress of Solitude’ (S01E02)
27 January 20237 songs
1. Psycho Killer – Talking Heads
[0:01′] In the car, Liz sings the lyrics of this song while honking the horn rhythmically.
2. …Baby One More Time – Britney Spears
[0:04′] Jimmy calls Brian after a long time.
3. Frightening Fishes (Main Title Theme from “Shrinking”) – Benjamin Gibbard & Tom Howe
[0:04′] Intro song / Opening theme.
4. These Are The Days – Inhaler
[0:09′] Jimmy takes Dan to the coffee shop, then rushes off to get to the school meeting in time.
5. Seventeen – Sjowgren
[0:24′] Alice goes to Liz to tell her that she will have dinner with her dad. Jimmy gets home and pours himself a drink.
6. This Life – Vampire Weekend
[0:27′] Alice goes to Phil’s house and they eat fast food together while watching TV. Jimmy plays tennis with Brian.
7. Do You Wanna Talk – Circa Waves
[0:30′] Jimmy brings Sean home and offers him a place to sleep for the night / End credits song.
Season 1 • Episode 3: ‘Fifteen Minutes’ (S01E03)
3 February 20236 songs
1. Frightening Fishes (Main Title Theme from “Shrinking”) – Benjamin Gibbard & Tom Howe
[0:03′] Intro song / Opening theme.
2. Blues Run the Game (Studio Outtake – 1965) – Simon & Garfunkel
[0:05′] Paul tells the doctor that he uses to play this sad song and sit on the couch for straight 15 minutes and grieve.
3. Absolutely (Story of a Girl) – Nine Days
[0:06′] Gaby listens to this song in the car and sings along to the lyrics as she drives.
4. Everybody (feat. Azealia Banks) – Elliphant
[0:09′] Alice lets Paul take a sip from her drink. Jimmy drives to the gas station where he sees Gaby kissing a guy.
5. I Know the End – Phoebe Bridgers
[0:14′] Alice listens to loud music and cries in her room.
[0:21’] Jimmy asks Siri to play this song before riding his bike.
6. Hurts to Be Alive – Whitmer Thomas
[0:29′] End credits song.
Season 1 • Episode 4: ‘Potatoes’ (S01E04)
10 February 20234 songs
1. Every Morning – Sugar Ray
[0:02′] Paul gets in the car with Gabby and they sing along to the lyrics of this song as she drives. Sean and Jimmy go to the therapist’s office.
2. Frightening Fishes (Main Title Theme from “Shrinking”) – Benjamin Gibbard & Tom Howe
[0:03′] Intro song / Opening theme.
3. Meu Mano (feat. Flavia Coelho) – Joao Selva
[0:28′] In the evening, Gabby, Liz, and Jimmy gather to chat and have a drink together. Jimmy doesn’t like the subject of the conversation so he takes his drink and leaves.
4. I Would Die 4 U (Prince Cover) – Holly Humberstone
[0:31′] The song plays during the montage in the final scene and continues through the end credits.
Season 1 • Episode 5: ‘Woof’ (S01E05)
17 February 20233 songs
1. Frightening Fishes (Main Title Theme from “Shrinking”) – Benjamin Gibbard & Tom Howe
[0:03′] Intro song / Opening theme.
2. Me – The 1975
[0:16′] Sean climbs up the water tower freaking Alice out as he climbs higher and higher.
3. Dopamine – DIIV
[0:27′] The song plays in the final scene of the episode and continues through the end credits.
Season 1 • Episode 6: ‘Imposter Syndrome’ (S01E06)
24 February 20237 songs
1. Stay up – Adi Oasis
[0:02′] Gaby and Rick were trying to have sex.
2. 360 – D’Arcy
[0:07′] Alice grieving on a song.
3. Let’s spend the night – Graham Colton
[0:11′] At the party, everybody was complimenting the beautiful relationship Jimmy had with Tia.
4. Casimir Pulaski Day – Sufjan Stevens
[0:21′] While Alice was sad on her bed, Sean joined her.
5. You are so beautiful – Joe Cocker
[0:22′] Brian was singing this song dedicated to his boyfriend he wanted to propose to while Jimmy was playing the piano but he started singing too along the way.
6. Bodybag – Charlotte Lawrence
[0:25′] Alice tried to kiss Sean but he refused her.
7. What I like about you (feat. Theresa Rex) – Jonas Blue
[0:28′] After Gaby told Jimmy that Tia was happy when she married him through a photo, they started kissing.
Season 1 • Episode 7: ‘Apology Tour’ (S01E07)
3 March 20234 songs
1. Not Dead Yet – Lord Huron
Opening song / Everybody wakes up in the morning in different circumstances.
2. Frightening Fishes (Main Title Theme from “Shrinking”) – Benjamin Gibbard & Tom Howe
[0:04’] Intro song / Opening theme.
3. If You Don’t Know Me By Now – Simply Red
[0:16’] Paul plays this song in his office and invites his daughter to dance just like they used to do when she was a child.
4. Seventeen Going Under – Sam Fender
[0:26’] Jimmy brings out the drinks for the guests. Sean asks Alice to help him with the food.
Season 1 • Episode 8: ‘Boop’ (S01E08)
10 March 20235 songs
1. Frightening Fishes (Main Title Theme from “Shrinking”) – Benjamin Gibbard & Tom Howe
[0:04′] Intro song / Opening theme.
2. Rat Race – Anai, Blake Davis, Blank Face Villain & TheLoveofPpl.
[0:09′] Gaby, Sean, and Liz arrive at Nico’s event. Gaby starts feeling insecure when she enters the gallery and sees some familiar faces.
3. Satellite (feat. Emily Brimlow) – kidgloves
[0:19′] The song plays in the background when Gaby has a conversation with her ex-husband at the art gallery.
4. I Like You – Pool Cosby & Denitia
[0:20′] Gaby spits the sparkling cider into the glass and continues to gossip about Nico with Liz and Sean.
5. SNAP – Rosa Linn
[0:27′] The song starts playing in the final scene of the episode after Jimmy argues with Alice. End credits.
Season 1 • Episode 9: ‘Moving Forward’ (S01E09)
17 March 20233 songs
1. The Dark – Eddie Vedder
Opening song. Jimmy and Gaby welcome their patients in the lobby and invite them to the session.
[0:05′] Jimmy and Steven run away as the security guards pursue them.
2. Frightening Fishes (Main Title Theme from “Shrinking”) – Benjamin Gibbard & Tom Howe
[0:05′] Intro song / Opening theme.
3. Dermot (See Yourself In My Eyes) – Fred again..
[0:32′] Alice goes to Jimmy’s room and plays this song on the phone for him. She then realizes she has forgotten her mother’s birthday.
[0:34′] End credits.
Season 1 • Episode 10: ‘Closure’ (S01E10)
24 March 20233 songs
1. Frightening Fishes (Main Title Theme from “Shrinking”) – Benjamin Gibbard & Tom
[0:03’] Intro song / Opening theme.
2. Modern Love – David Bowie
[0:29’] Everybody hits the dancefloor at the wedding. A montage of Jimmy’s patients moving on with their lives.
3. Free – Florence + the Machine
[0:32’] Grace pushes her boyfriend off the cliff. End credits song.
Shrinking Season 1 official OST album tracklist, original motion picture score.
Original release date: 25 March 2023
Label: WaterTower Music
Original music composed by Tom Howe
1. Frightening Fishes (Main Title Theme from “Shrinking”) – Benjamin Gibbard & Tom Howe
2. Unscathed
3. No Big Deal
4. My Office
5. A Big Deal
6. Psychological Vigilante
7. Game, Set, Sorry.
8. Drive to the Game
9. I Know What You Did
10. Good Morning
11. Rock Bottom Game
12. Remember His Name
13. Drive Myself
14. Heartfelt Talk
15. You, Me & an Outside Shoe
16. Brian the Sex Hero
17. You the Momma
18. Better Than You
19. She Loved You Like a Rock
20. Patient Patience
21. Sofa Sitting Weirdo
22. Flashback Fight
23. Bike Retrieval
24. That’s All We Get
25. Sadly Neutral
26. Gorgeous Vulva
27. So Worth It
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Trailer songs (full tracks)
Pursuit Of Happiness (Nightmare) - Kid Cudi
Streaming on: Apple TV+
Category: Apple TV, Comedy TV Series, Drama TV Series, TV Series
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Shrinking Season 1 TV informationProduction: Doozer Productions, Warner Bros. Television
Distributor: Apple TV+
Directors: James Ponsoldt, Ry Russo-Young, Randall Keenan Winston
Actors: Jason Segel, Jessica Williams, Luke Tennie
IMDB: Shrinking
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Composers Archive
Episode 1 in Shrinking is the start of Oxford Comma by Vampire Weekend
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In episode 10 “Closure” during Brian’s backyard bachelor party, it’s Dolour’s “Next 2 U” playing. https://www.youtube.com/watch?v=pndFEs3gags